Deck of Death: Shoulder edition

AO: The Wreck

When: 03/16/2018

QIC: Bronco

PAX (): Circus, Rooney, Aflac, Smackdown, Ibeam, Doogie, Squeegee, Sprocket, Rusty, Hat trick, Virginia Slim, Bronco

Slightly delayed BB post due to a back-to-back weekend but here we go:

12 PAX posted on a dark, overcast morning trying to forgive YHC for his lies and deceit from his Q several weeks prior (lots of running)…and what better way to start than a mosey.

Warm up:

We take off and mosey to the far end parking lot (0.5 miles away) for:

  • SSH x 30
  • Cotton pickers x 20
  • American Hammers x 30

Followed by another mosey to the football field.

The Thang:

  • Deck of death is the name and here is the game:
    • Diamonds = Diamond merkins
    • Hearts = Burpees
    • Spades = Superman Yellow Suns (these were both awkward and hurt but awesome all at the same time)
    • Clubs = Clerkins (Merkin w/ a clap)
    • Jokers (this deck happened to have 4….) = Quick run around the field

Before getting to the end of the deck we had to call it early and mosey the long way home.  Only time for some flutter kicks at the end before recovering.

COT:

Prayers for Goat’s hopefully-not-so-bad injury and his child while he travels.  Prayers also for Ibeam’s son and the recent good news on that noggin of his.

Coffee at CL followed!

 

Leave a Comment