PT#2 Getting Stronger, never easier

24 broke free from the sometimes overwhelming power of the fartsack to do their best in the gloom on this the second physical fitness test of the year.  The first was on February 6th, giving ample time to record some respectable improvements on this modified Army PT. WarmUP:  Moseyed around …

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T’s and C’s

When: 26 Mar. 2018 Where: Wreck AO PAX: Virginia Slim, Goat, Rooney, Ariel, Hattrick, Sparky, Bear, Grease Monkey, Blue, Bronco, AFLAC, Squeegee, Crablegs, Jackalope, Circus, I-Beam QIC: Sprocket Old man winter made a last minute attempt to foil a terrific spring morning workout, but, to no avail. YHC was pleasantly surprised to see 16 …

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Hills and Bear-kins

As the clock turned 0600, it was looking like Alpha Ruck was gonna be a solo ruck. Just as I started out, Zohan came in on 2 wheels to join me. 6 more joined for the beatdown at 0700. Here’s how things went down … sorry, no rhymes today. We …

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Bears, Burpees and Bernies Oh My!

9 PAX showed up with no knowledge of what they were getting into. The Q sent an ambiguous message the night before stating a bring all the potentials a PAX could need. Upon arrival it became clear that it was going to be an adventure. Here’s the thang.   Intro …

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