Too cold for a Speedo

YHC sprang out of bed with a purpose this morning.  He quickly realized that 45 degree temps meant that a speedo probably would not be appropriate for the coolness of the gloom. Ah man!! 4 PAX hit the Firehouse in full force and never looked back.  Let’s go get it …

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The Mile of Death

The PAX converged on a beautiful fall morning to await the glorious (not so glorious) return of a Q.  YHC last Q’d in June 2017 right before a incident in CO that we won’t elaborate on here…but glad to be back in the Q saddle. For this workout, YHC received …

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Animal Farm – Part Deux

YHC grabbed Q at Big Creek late last night and decided to regurgitate a BD from back in the summer when the mornings were warm and the air was as thick as a blanket.  Seems like ancient history after the last few days of near-winter temps.  4 PAX took the …

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C.L.I.M.B.’ing to new heights

YHC knew it was going to be a chilly start to the week, although temps already dipping into the upper 30’s brought back memories of the really cold winter that still fresh in my memory.  A few extra minutes in the warm car with Benny until McDuff showed up and …

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Ahhhh! Fall is Finally Here

A nice, crisp fall day finally, and the PAX was ready for a Seles beatdown. The Thang 20 Mary Katherines, 10 Stone Mountains, 20 Side Straddle Hops, 10 around the world 12-count lunges, 20 Mountain Climbers, 10 Squawkers i.c. Rinse & Repeat Mosey to Apostolic Church for 4 Corners.  1st …

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Happy Birthday to YHC!

7 PAX started off their Friday at the #H0.0ch and it just so happens that YHC was completing another revolution around the sun.  We had few PAX ready to step up and Q, but YHC grabbed it b/c of the bday and he wasn’t sure what kind of cards Saint20 …

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Throwing wrenches

YHC wanted to mix it up a bit this morning and try a little F3 dodgeball.  The M was kind enough to let the PAX borrow some dodgeballs from her school.  Was disappointed when they weren’t the old school red rubber ones that were guaranteed to leave a mark. A …

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Tour De North Park

9 HIM’s made it out to the Norseman this fine Thursday morning.  We have had a variety of Q’s in the Norsemans short 7-week life and we have not done a lot of exploring around the North Park.  So…YHC grabbed the Q and decided to take off and see if we could …

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Everyone Needs RECESS!

Everyone Needs Recess Fall morning temps are here, and 7 brave souls showed up for the 2nd Pitstop Q.  Last time the theme was “Teamwork”.  Today’s theme was “RECESS!” The disclaimer was given with an extra PSA – go get an annual physical!  Everyone needs to do this for their …

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