Day: October 15, 2018

Wind Sprints with Michael

The Rubicon beatdown on 10/11/2018 by Devito

Weather forecast was calling for rain and 15 mph winds, so what better than wind sprints to complement?  Resistance training as Pitstop called it. 7 posted on a morning that truly tested your resolve to defy the Fart Sack Siren’s sweet calling. Disclaimer and we were off on mosey over …

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Who Wrecked The General???

The Wreck beatdown on 10/15/2018 by Grease Monkey

After having to listen to Slim complain all weekend about a workout that didn’t live up to his standards on Friday (where’s Ha-Ha when you need him), YHC decided to recycle yet another road-trip beat down  that would surely quiet the whining. Time to round up the coupons.  Now the …

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