YHC had absolutely no idea what we were going to do today. When there were 6 pax that showed, I knew it was going to be something with partners. 0530 hit and we moseyed to the coupon pile. That’s right, on site coupon storage with numerous coupons to choose from. …
On one of the most pleasant (despite the 96% humidity) mornings, two stout lads joined YHC for a beatdown at Austin and the DNC (Dunwoody Nature Center). Warm-O-Rama: (IC) SSH (IC/15), Windmills (IC/15), Imperial Walkers (IC/15), Planks (into Merkins) (30 sec / 10 Merkins) – rinse and repeat Mosey to …
As I was preparing to write this I got the news of Darth Visor’s passing. He was at my first beatdown at the Rubicon over three years ago. After the beatdown, I remember thinking man he’s a nut! Whether it was the mumble chatter or the crazy ideas for beatdowns Darth …
It was a great honor and pleasure to be back at The Rubicon to Q. After all, it’s at The Rubicon where everything got started. Without The Rubicon, there would be no Gladiator, or for that matter, there would be no AOs in Atlanta at all. Thank you to the …
Fall seems to be slowly making it way to the Southeast, as this am was quite a bit cooler and with less humidity. However, that did not stop YHC from attempting to administer a respectable beat down of the 7 faithful that showed. With that Here’s the Thang: Curb-to-Curb Work: …