In case you haven’t notice it has been a bit humid for the AlphaMen lately. Looks like summer is settling in. Time to work some sweat off. Nearly 70 with low hanging fog in the Hoppy Like AO this morning. 5 PAX showed up to put in the work of …
SEVEN PAX (3 short) showed up for a downPAINment this am in the Gloom by the CREEK. Welcome FNG “Big Al” oh we had to change that to Fuzzy! Dipper wasn’t seeing stars but I think he was wondering what that taste in his mouth was? Its Merlo! Our recent …
Read moreBig Creek – Ten Solders Burpees are in these hills….and coffee beans
Beautiful, muggy morning for a beatdown. Mosey to the flagpole for warmups: 20x IC Side Straddle Hop, 10x IC Copperhead Squat, 10x IC Mountain Climber, 10x IC Imperial Walker, 10x IC Cotton Picker, 10x IC Merkin. Mosey to the rock pile to grab heavy coupon and then mosey to the …
This is YHC’s first Father’s Day weekend since my Old Man has passed. This is a year of “Firsts” and I’ll be honest, it sucks. I figured I have two options for Fathers Day; sit around and feel sorry for myself OR give back in some way. Dad would do the …