Day: June 8, 2017

Dora the Explora

beatdown on 06.08.17 by Peanut

Strong showing this morning at the Rubicon! Special guest, Mini Me, joined us for today’s beatdown. YHC barely made it this morning after a late night of bourbon and bratwursts. Warmup: Brisk mosey to children of the corn. 20x IC Side Straddle Hops, 10x IC Copperhead Squats, 10x IC Imperial …

Read moreDora the Explora

A good day to Ruck

beatdown on 6/8/17 by Cody

The expected plan was to do a little on campus ruck involving the stadium and throwing in a few exercises because Bloodhound is on call for work and cannot be too far away from the truck.  Unfortunately due to a family emergency, he was unable to attend this morning and …

Read moreA good day to Ruck