Mucho Chesto Oh No!
WARMUP Mosey to the trail, two lines of PAX doing arm & leg exercises as we head toward the hill. Mosey down the hill OYO, plank for 6. SSH, Cotton Picker, Imperial Walker. Head over to King Field. THE THANG -Partner up for Dora 1-2-3 -100 Merkins, 200 LBCs, 300 …