Day: December 17, 2018

The Challenges of Running Backwards

The Hooch beatdown on 12/17/2018

YHC was privileged to lead 19 PAX to the school and back.  Our usual spot was taped off for striping (maybe?), but no worries.  We faced “The Cr” for warmups: Mosey around the lot and warmup with Weed Pickers, HIllBilly’s, and SSH’s.  We started the mosey to the school and …

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Mosey Monday

The Wreck beatdown on 12/17/2018 by Foley & Aflac

It was a cool morning, a good morning for 19 Pax’s. Started with a mosey around the lake to the top of the playground. Marta Rails down to the slides where we circled & did a Morning Call. Group did called out exercise until PAX popped out of the slide. …

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