Traditions

AO: The Galaxy

When: 07/01/2021

QIC: Sparky

PAX (9): Wideright. Sparky. Blue. Abacus. Match stick. Drain hole. Waco. Steamer. Marcia

Warm-O-Rama:

disclaimer warmup IC – stuff 🙂

The Thang:

4 corners bear crawl the long sides. Crawl bear the short sides
10 ranger Merkins
20 big boys
30 Merkins
40 pretzel crunches
Tabatas 8 sets. 50 on 10 off
Heels to heaven
Merkins

COT:

rountree family (choir family)

tweaker to get back out

 

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