Skip to content
F3Alpha
  • Locations
    • F3 Alpha Schedule
    • F3 Alpha Locations
      • Alpharetta & Milton
      • Cumming & Dawsonville
      • East Cobb
      • Johns Creek
      • Roswell
    • F3 Nation Locations
  • PAX Resources
    • Post BB
    • Newsletter
    • Calendar
    • Q Sheet
    • FNG Form
    • Shoutout
    • Exercises (Nation Exicon)
    • Lexicon
  • Backblasts
  • New to F3?
    • What You Need To Know
    • What is F3? (Video)
  • Contact Us
  • Log In | Log Out

Day: July 25, 2021

Flashback – Inauguration Day, July 21, 2015

Jericho beatdown on 07/23/2021 by Swiper

OK, so YHC just crossed over the six-year anniversary of one of the most haunting mornings of my entire life.  Wading through the PTSD –…

Read moreFlashback – Inauguration Day, July 21, 2015

2021 Widowmaker Olympic Games

The Widowmaker beatdown on 07/24/2021 by Cox

VQ for the Cox today.  Spent the week getting ready for an entertaining Q with help from Zohan.  Olympic theme for this morning’s BD.  Brought…

Read more2021 Widowmaker Olympic Games

BB Search

Calendar

July 2021
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Jun   Aug »

Recent BB

  • Sloshy Mosey

    Sloshy Mosey

    January 30, 2023
  • Jack LaLane Chair/Bench BD

    Jack LaLane Chair/Bench BD

    January 30, 2023
  • Walls of Target

    Walls of Target

    January 30, 2023
  • Ha-ha Week Day One at Crossroads

    Ha-ha Week Day One at Crossroads

    January 30, 2023
  • We got wet, only once.

    We got wet, only once.

    January 30, 2023

F3Alpha Twitter

Tweets by F3Alpha

F3Alpha Twitter

Follow @F3Alpha

F3 Alpha
@F3Alpha

  • 13 PAX at The Hooch for a Flo beatdown: Sloshy Mosey https://t.co/weKw3ZCWuG
    about 54 mins ago
  • 7 PAX at The Wreck for a Sell-out beatdown: Jack LaLane Chair/Bench BD https://t.co/aMarVsolvh
    about 1 hour ago
  • 8 PAX at Halo for a Tweaker beatdown: Walls of Target https://t.co/dYJNPYbBuP
    about 2 hours ago
  • 14 PAX at Crossroads for a Ha-ha beatdown: Ha-ha Week Day One at Crossroads https://t.co/iwHQH5Ho7L
    about 3 hours ago
  • 7 PAX at Grindstone for a Deuce beatdown: We got wet, only once. https://t.co/mpLFJ9oM0o
    about 6 hours ago

F3 Alpha Strava


Recent Backblasts

  • Sloshy Mosey

    Sloshy Mosey

    January 30, 2023
  • Jack LaLane Chair/Bench BD

    Jack LaLane Chair/Bench BD

    January 30, 2023
  • Walls of Target

    Walls of Target

    January 30, 2023
  • Ha-ha Week Day One at Crossroads

    Ha-ha Week Day One at Crossroads

    January 30, 2023
  • We got wet, only once.

    We got wet, only once.

    January 30, 2023
Serving the North Fulton Area