After a note from the Body last night saying that he had caught the dreaded “Fartsack flu” from DV, YHC thought it might be a light crowd, but 6 PAX showed up at the Creek ready to defy Cantore once again and start the day off right! Here is how …
WARMUP Mosey over to the pool parking lot. Side straddle hop, windmill, hillbillys & Mike Tysons (YHC botched the 5-count again, maybe we need a little help from Charlotte!) THE THANG -Merpee Mile. 10 merkins at each cross street, 10 burpees at each speed hump -Mosey back to the playground area, people’s …