Bring on the Norcross Sadclowns

So today was the day even if all of our local FNGs were downrange or fartsacked this morning. 6 (7 counting a Dab drive by) pax were ready to work and get warm on this cool fall morning. Here is what happened. Quick Warmup (IC): SSH Imperial Walker Merkins Squats …

Read moreBring on the Norcross Sadclowns

Name the Q

I could have predicted 2.5 of the 3 PAX that joined me this AM. That other 0.5 really threw me for a loop, but there he was, in the present. A cool 48°F to get us started this AM. Not sure if anyone of those read the PB, but we …

Read moreName the Q