Ran to a warmup spot, warm-ups were though to be beat down for others. I chuckled. Burpees, murkins, lunches, squats, sit ups, side lunges, groin work.. ;)
11 men had souls crushed this morning with Prison Soap. Tears were shed, sweat flowed forth, and glory was given to the Georgia Bulldogs. Running was had while trading off carrying 2 65#+ sand bags. Sometimes we rested by doing other things that also were awful. Then we ran past the finish line but didn't stop cause I like to watch the spirit crumble. Later we stopped.