The Dr. is in. Welcome to: The Clinic!

Welcome to The Clinic. Quick story about it’s humble beginnings…   On July 30, 1969, while Neil Armstrong uttered those infamous words,  “One small step for man, one giant leap for mankind.” a small town doctor had his sites set on his own personal galactic vision. In the middle of on open …

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C-4 Boomtown beatdown

Warmorama  A spry mosey along Route 66 to behind the school Cotton pickers 10 Imperial Walkers 15 Happy Jacks 25 Long trot to the Circus Maximus at Creekland Middle. The Thang  Modified Red Barchetta – Sprint 100, 100 squats, return sprint and plank for the six; sprint 50, 75 mountain …

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I Wanna Rock

With The Clinic launching in Downtown Woodstock this morning, YHC was really nervous that I would be the only sitting in Veterans Park.  As luck would have it, as the time tickets closer to 5:30 a kinda familiar car came into the parking lot, but proceeded to park a good …

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Hill Billy (Goat)

16 possibly 17 PAX came out for some fun in the gloom. Full disclosure…In his delirious state of mind, the Q may have missed capturing a name. Also, in honor of @Thumper’s 34th Birthday, Q decided a great gift would be to keep things simple and easy. Warm Up Mosey …

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