Well That Didn’t Go as Planned
Before we get started, here’s a confession. YHC thinks he’s hilarious. Why is this a topic of discussion? Well, on the way home from the…
Crossfit returns to Firehouse
7 HIM defeated the dreaded fart sac and got ready for a Suarez BD, Suarez and Buckeye clown cared, and got there early to start…
Early St. Patrick’s Day
5 pax for a 2.25 mile pre-ruck
Flo’s bad dream
Flo had a bad dream Tuesday night. In it, per his name on the Q sheet for 3/10, he showed up to Q Wednesday morning…
Super Mar10 beatdown
I was hit up by both Rusty and Sprocket this year asking for me to come grab a Q. I was thrilled to show up…
Don’t drop that table Squeegee
YHC had plans for a shoulder smoker but the sources and methods were thin as Q failed to plan ahead this time. No matter –…
Pacer Tests Anyone?
The Pitstop World Tour rolled into the Bad Apple this morning, but unfortunately into the wrong parking lot! After a quick scramble to the RIGHT…
No Alpha Count (in honor of International Women’s Day)
March is in full swing…37 degree mornings and 70 degree afternoons. And what a morning it was for my VQ with 17 of my closest…
Read moreNo Alpha Count (in honor of International Women’s Day)