Feel free to sue me

AO: Nirvana

When: 2024-03-02

QIC: Spider

PAX (8): Buckshot, No-See-Um, Roman, Shortcake, Special K, Sprocket, The Real Woody, None

Preamble:

None

Warm-O-Rama:

Stretch and stuff

The Thang:

Partner, a ran up Mount Everest, and back while partner B did reps of the exercise until the count was reached and moved onto the next exercise 1,000 core 250 box cutter 250 Freddy M 250 flutters 250 LBC 1,000 arms 250 bent over, rose, left, and not to be left out the right 250 curls 250 chest press 250 skull crushers and some farmer carries with coupons and five Burpee every time you dropped your coupon

COT:

18 months clean today

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