Paper of Mild Discomfort

8 PAX including YHC moseyed to the back lot at #thehooch for some paper of pain action.  Light drizzle turned in to lightning so we ended a little early.  Remember, we are crazy, not stupid.  El Matador was leading the charge through a myriad of exercises, lots of reps (50 …

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The 300

The Thang Due to the overnight rains YHC modified the plan and swapped out the Horse Field for the parking lot in order to not send the PAX home to their Ms covered in mud.  Looking back now, YHC was too nice and wants a do-over on that.  We moseyed …

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Thunder on the Mountain

While mother nature brought her A-game on this glorious Monday morning, a strong showing of 29 PAX braved the elements and brought thunder to the mountain.  We’ll get to that in a bit.  First, a hearty welcome to Dent (Toothpick) Denton and Casey (Matlock) Geiger.  Welcome gentlemen! The Thang: YHC …

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B.O.M.B.S. mixed with rain

     The gloom started out ok, but rain was inevitable.  YHC decided to take us as far away from the flag as possible, because running from lightning is great motivation.  No lightning came though, just a little rain.  9 strong, would’ve been 10 if Pony Boy knew where we …

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I didn’t melt!

Monday mornings always seem to come early for getting to the Fire Swamp and the sound of a light rain on the roof at 4:30 didn’t help. But I can’t let my brothers down so I made my way out the door only a little late and made the AO …

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BRR season is Hill season!

YHC secured a spot on a BRR team so it was time to flog some hills.  Devito and TO showed for the WO so we headed to the  Verizon Wireless Amphitheater hill for “The Tombstone” workout. Easy run from Mugs over to the base of the hill at Encore Pkwy …

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The Power of the Plank

Had Moonshine out again for Alpha Ruck this morning. Kudos for coming out to do what you can while the hand continues to heal. We had a good group of 6 for Alpha Ruck including FNG Zohan who came out for both ruck and BD on his first day (good …

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3 Alarm Fun

When The Mole asked me if YHC would take the workout for Saturday, I totally thought I was going to have time to prep a solid hour long beatdown.  But then work was busy, we had plans to take the kids to hang out with some friends and as one …

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Hickory BB

After a sleepless night (eat your carbs, men) and a trip to 30A I was back ready to Q. Felt that beach season was ending but we could all use a stronger core. 19 PAX joined me outside their fartsacks at the rubicon. Quick mosey over to behind the pool …

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