Yes, only 3 on hand at BC, but the Pats sure did make something out of that number in the 4th quarter on Sunday, so we headed out to do the same. Here’s how it went… Warm up’s: SSH Windmills Copperhead Squats The Thang: Mucho Chesto laps around the kidney …
I BELIEVE yet I’ve never BEEN. I’ve never walked where Jesus walked and I’ve never seen the land that Jesus saw. That’s gotta change. Have you been? Don’t we have to go at least once? If you’ve been once…why not twice? If you’re like me you’re a Christian and have …
Well I don’t think anyone looked like Arnold when we finished but 12 HIM did get after it in the gloom on a windy morning. We started in the parking lot with a bevy of normal warmups – SSH, Cotton Pickers, Mercan’s, Windmills The Thang – Partner up with each …