14 pax (3 Rubicon regulars, 1 visitor from Charlotte, 2 FNGs, and 8 Hooch newcomers) posted on a warmish Wednesday morning. Hickory Stick’s M was spilling the merlot all night so YHC tried to fill in for Hickory’s fast shoes. Here is what happened. Warmup: IC SSH Squats Merkins Imperial …
It was still cold and dark this President’s Day, and 12 pax posted ready to descend into the darkness. Welcome Mr. Miyagi who was still standing even though he realized he was not in as good of shape as he thought. Welcome to the club. Wishing a half-hearted happy birthday …
Today was a very partner based workout and since there were 5 PAX this AM, three guys had to partner up together. So, we partnered up and then split up for our mosey up to the stadium up. Two partners went down Old Milton and up Will Dr, while 3 …
The Rubicon welcomed 8 PAX on a glorious morning to take a beatdown and YHC obliged. One thing that is becoming a constant at the Rubicon (besides Mufasa leading the pack in almost everything and Boomer quietly taking care of business and making things look so easy) is Def Con …
***0.0 = workout completed without traveling more than 0.10 miles of distance 9 PAX strong for the coldest workout of the year thus far. Challenge accepted and met by 9 tough dudes (Ratatouille even posted in shorts). This also settled an argument between YHC and Peachy that went on for …
11 PAX made it out of the Fart Sac to come and join us this brisk February morning. We saw a few snow flurries but finished up before the 1/4″ of heavy snow fall. What we did… Mozyed from the parking lot to the children of the corn. …
The PAX arrived early this morning for an already early workout time. YHC had the Q and was ready to go with the more secured shovel flag. From the flag we moseyed. Took a small lap around starbucks, smelling the aroma of the coffee. Back around to the common area …
8 Pax gathered in near perfect conditions – 30 degrees, no wind, stars shining and what was to become a beautiful sunrise with the broken up clouds, hinting at the cold which hasn’t reached us yet. Mozy on up to top parking lot for a SSH happy birthday song (1-2 …
3 PAX ventured out for a Friday morning run around beautiful downtown Alpharetta. Though this Friday running event is largely ignored by the Alpha group, Def Con 2 has decided to take the plunge, joining YHC and Hickory Stick. After some debate regarding proper run attire for 28 degrees, we hit the …
A brisk dark morning with stars to light the way. Strangely quiet without Crack and Foghorn but Darth kept up the volume. Mosey to Warmup SSH, IP, Slow CP, WM, Nacho lead to notch daily post for monthly Mucho Chesto challenge. 10 Merkins, 10Wide M, 10 DiamondMerk,10 offset, 10 offset …