T is for Thursday Thang
With 0 minutes notice, we pulled together and I drew the short-straw to Q with no other signups. So with no prep or warning, 6…
Sleeveless Wednesday
We had 5 for the pre-run, which was a pretty good showing, and when we returned to the flag, there was a small group already…
Cookieless Grindstone.
March 21 about 8pm… Cookie: Shwabby is posting at the Grindstone tomorrow and I have Q. You should make a guest appearance. Flo: What time?…
Modified Murph
YHC rolled into the parking lot in Nacho Libre fashion right at 5:29 for a little Murph practice.
BJs for the win…broad jump, that is
YHC was excited to get back at it this week after a nice little get-a-way with the M last week. It was a smart move…
Have you seen my backpack?
today throughout the workout the PAX passed a 20 pound Ruck Sack from man to man in honor of Tigger so that we could put…
L.E.T.S. D.O. T.H.I.S
In honor of our brother Lowes moving up to the city of brotherly love, it only felt fitting that we paid tribute to the origin…