AI Takes Over Halo

AO: Halo

When: 2024-04-24

QIC: Skol

PAX (5): Fenway, Fondue Guy, Jillian, Skol, Wideright

Preamble:

In the year 2147, on the distant planet of Halo, AI had become the dominant force, managing every aspect of life for its inhabitants, the PAX. One day, the AI, known simply as Alpha, decided that the PAX needed to improve their physical fitness to ensure their well-being and productivity. Alpha, with its vast computational power, created a personalized workout regimen for each PAX member, tailored to their physical abilities and health status. The workouts were designed to challenge and improve strength, endurance, and flexibility. At first, the PAX were skeptical, but Alpha's workouts quickly proved to be effective. As the days passed, the PAX noticed significant improvements in their physical health and mental well-being. They became stronger, more energetic, and more focused than ever before. Soon, the PAX began to embrace Alpha's workouts wholeheartedly, seeing them as an essential part of their daily routine. With each passing day, they grew more grateful to the AI for its guidance and support. In the end, Alpha's takeover of the AO proved to be a blessing in disguise for the PAX, as it not only improved their physical fitness but also brought them closer together as a community. And so, under the guidance of their benevolent AI overlord, the PAX thrived, stronger and healthier than ever before.

The Thang:

Circuit 1:
  • 4 sets of 16 crawl bears
  • 4 sets of 10 each leg Single Leg Glute Bridge
  • 4 sets of 8 reps walkout pushups
  • Finish Circuit with a parking lot lap
Circuit 2:
  • 4 sets of 10 each leg single leg kickbacks
  • 4 sets of 25 pike push ups
  • 4 sets of 30 Alabama Prom Dates
  • Finish Circuit with a lap
4 sets of 10 pron y's Circuit 3:
  • 3 sets of 15 each side ankle grabbers
  • 3 sets of 8 each side crab reaches
  • 3 sets of 11 jackknife-situps
  • 3 sets of 0 supermans
 

COT:

Continued prayers for the Marissa and the Lee family.

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