Snake and Dumpster Bday Q

AO: Big Creek

When: 2024-04-17

QIC: Snake

PAX (14): Baskins, Corn Dog, DirtyMO, Durty Nelly, Mantooth, Olaf, Paparazzi, Pinkman, Schneider, Snake, Snowman, Soul Glo, Whiz, deja vu


Today's a special day because not just 1 PAX is celebrating a birthday but both Snake and Dumpster share the exact same birthdate - 4/17/1978. A theme of snakes, dumpsters and 46's filled this beatdown.


Moseyed to the usual spot and performed the following SSH Good mornings Hillbillies Willie Mays Hays Moroccan Night Club

The Thang:

Started with a Birthday Mile up the hill

  • Snake crawl to first sign - snake crawls are just like bear crawls but pretend a snake is chasing you
  • Stop for 4 snake merkins - like hand-release merkins but extend your hands in front until you look like a snake
  • Dumpster Jumpsters to the next sign - Dumpster Jumpster are just like broad jumps but pretend your jumping over a dumpster (the pax or the trash receptacle)
  • Stop for 6 Mountain man dumpsters - just like Mountain Man Poopers except pretend you're pooping in a dumpster
  • This pattern continued all the way up the big hill stopping at each sign along the way
10 count at the top to recover. From here we moseyed to the field for a little 4 corners

4 corners - with 46 reps at each cornder 

  • Mountain climbers
  • Copperhead squats
  • Bbsu
  • Ssh 
  • Started with 10 burpees in the middle and then did 12 burpees after each corner for a total of .....46 burpees!
Moseyed back to the flag for a few crunchy frogs before finishing at 46 minutes.


Good wishes to Paparazzi's daughter and her upcoming visit to Emory for softball scouting trip Prayers for Pinkman as he finalizes the sale of his house and purchase of a new house Prayers for Durty Nelly's friend Courtney who just found out her daughter was diagnosed with terminal cancer

Naked-Man Moleskin:

Great time celebrating 46th birthday with these HIM's

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