Morning 5k
AO: Starting Line
When: 2024-04-10
QIC: Beeline
PAX (2): Script Kiddie, Beeline
Preamble:
No PreRun or Ruck
Warm-O-Rama:
Nothing to it but to do it
The Thang:
Simple 5k with some solid stretching afterCOT:
Prayers and some solid points during run and stretchingNaked-Man Moleskin:
- Just 2 but sometimes it is about conversations and dealing with personal things that you do not want to share with larger groups. That being said I want to see Starting line Wednesday numbers increase but I need to step up and do more to get that going.