Moonshine & Mountain Mama’s Birthday Bash Beatdown!

AO: The Wreck

When: 2024-03-29

QIC: Moonshine & Mountain Mama

PAX (16): aflac, Blue, Catheter, Dangle, Juul, Meltdown, Missionary, Moonshine, Mountain Mama, Poli, rip, Rooney- timlonergan, Thunderclap, Tiny Dancer, Christian C, Bobber, Zuko

Preamble:

Moonshine & Mountain Mama joined forces for a Birthday Bash Beatdown, featuring a soundtrack from a misspent youth

Warm-O-Rama:

Moonshine started the day by making side-straddle hops “respectable” , followed by weed pickers, mountain climbers, hillbillies, and Michael Phelps.

The Thang:

Mountain Mama then took the helm in a partnered workout where one man runs to the top of the steps and hits the sign while the other does the exercise until tapped out to trade. Picnic Table Shrugs – 100 Dips – 100 Pull ups – 50 Squat Jumps – 150 From there Moonshine “delivered” us to a hill on the other side of the park where the PAX performed a a Ned Beatty tribute of monkey humpers to the tune of Dueling Banjos. The Q then tried to get that haunting scene out of our minds with an offering  of burpee broad jumps up tennis court hill, followed by reverse lunges.

COT:

Moonshine led the COT with a discussion on Good Friday. Welcome FNG Zuko!

Naked-Man Moleskin:

After the beatdown the PAX enjoyed some sweet treats from Moonshine's M., Mountain Mama brought some Millionaire Bacon and libations, and as always, thanks to Blue for coffee! Give this playlist a listen: M&MM Birthday Bash https://open.spotify.com/playlist/4M6LlwlzXmxZLvf2h7BsyD?si=DsSHykwBT5Kqk36tpcUh8g&pi=u-THLPzUsIRcav

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