Spring Ahead

AO: Big Creek

When: 2024-03-20

QIC: Whiz

PAX (10): DirtyMO, Flipper, Jiminy, Mantooth, Olaf, Slugger, Snake, Snowman, Soul Glo, Whiz


YHC has been starting to sleep a little better so jumped on a last minute opportunity to Q at the Creek!


SSH, weed picker, Abe Vigoda, good morning.....extended bat wings - sun gods forward/reverse, OH clap, seal clap, chinook, air press - IC x20 (yes, it's always been 20)

The Thang:

Bernie Sanders up Mt. Kilamanjaro stopping for 10 squat jumps at each sign along the way. Line up on the soccer pitch for black jack.  20 merkins, 1 LBC, alternate until you reach 1 merkin, 20 LBC's.  Many got done...all got swole.


Prayers for safe travels on spring break and all the PAX who want to be in the gloom and can't make it for one reason or another.

Leave a Comment