Where is McLovin?

AO: Galaxy

When: 2024-03-07

QIC: Wideright

PAX (10): Abacus (Mark Green), Blue, Compost, Fondue Guy, Jillian, New Coke, Skol, Spirit Fingers, Wideright, Yearn

Warm-O-Rama:

Disclaimer and warmup partern up grab 1x coupon per group and mosey to upper parking lot

The Thang:

classic Wideright BD! Pax 1 cumulative count while Pax 2 across parking lot and back, swap till the count is achieved RD1 - 100x skull crushers and BS across lot, bobby hurley and run back RD2 - 200x curls same across and back RD3 - 300x Squats and other Pax cusak down and back RD4 - 400x chest press and Pax 2 bear crawl down and crawl bear back RD5 - 100 merkins and Pax 2 murder bunny down and walk back return coupons and mosey to pavilion 50x dips per Pax and 50x step ups per Pax mosey to flag for time

COT:

Prayers for Lee family and healing for Marissa Fondues FIL Doug Brothers suffering from addictions Spirit fingers MIL Kay and healing/treatment all our brothers traveling to get back safe To keep these numbers strong and for McLovin to come back :)  

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