Wet 11’s and Sketchy four corners on basketball court

AO: The Bound

When: 2024-03-06

QIC: Snowman

PAX (12): Birdie, Ha-ha, MillerTime, Rudy, Scampi, Snowman, Tsunami, WhiteWater, Yellowstone, G-String, Square Root

Preamble:

Finished up a slow mosey pre run with Scampi, Yellowstone and Tsunami to find several men out in the rain ready to do some work.

Warm-O-Rama:

Moseyed up the hill alongside the front of the mess hall. Had to pivot due to that road being closed up front. Stop and the top of the hill and did the following: Mountain Man Poopers Weed Pickers Willie Mays Hayes Imperial Walkers Moroccan Night Clubs

The Thang:

11's on the road in front of the mess hall: Star Jumps on top of the hill, run down to the bottom for alpha count lunges. Bernie Sanders back up the hill for more Star Jumps..... March Madness 4 Corners on a slippery court: Burpees in the middle, bear crawl to the corners for the following and back to the center for Burpees each time; Merkins Bobby Hurley's Big Boy Sit-ups Carolina Dry Docks  

COT:

Prayers for G-Strings Dad, Jeff, and for Ha-Ha's Dad, Guy.

Naked-Man Moleskin:

Incredible experience to lead you men this morning. Thank you.

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