Girl Dad

AO: Black Water

When: 2024-03-04

QIC: Todd Doherty l F3 UMass

PAX (5): Cha-Ching, Longshanks, Schneider, Shroot, Todd Doherty l F3 UMass


Mantooth needed to do the things dad's there their little girls.  YHC did not check Slack before posting at BW.  We chatted a bit until 5:29 rolled around and realized that Mantooth was not the Q.  We got you! I can make up a Q off the top of my issues!


Mosey around the parking lot to swing around and pick up the "coming in hot" Shroot.  We joined up and all moseyed the stage and a little:
  • Micheal Phelps
  • SSH
  • Weed pickers
  • WMH

The Thang:

  • Did some Dora's with 50 merkins, 50 squats, 50 LBCs - partner runs up around the bar area and back
  • Hit the wall of stairs for 5 to 25 up the steps of merkins and then dips arms on fire now)
  • Mosey to the big long hill for a Schneider call out of:
    • flutter kicks 25/run/25/run (alpha)
    • Freddie Mercury 50/run/50/run (alpha)
  • Run back to the flag for a photo finish


Prayers for:
  • Schneider's dad
  • Longshanks 8 day old son!!!
  • Men of F3 that are hurting
  • Those that need us and haven't found us yet

Naked-Man Moleskin:

Something Sunday night told me to go to Black water on Monday.  Glad I did.  Got the chance to lead some great men.

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