14 brave men fought the urge of the fart sack and made it out to the Rubicon ready to roll this Tuesday morning. Now these men decided not to partake in the Lion, Witch, and the Wardrobe and just wanted a good old fashion Military Style Boot Camp Beatdown. YHC, as always, was happy to assist.
The Thang:
We started quick and headed up to the parking lot behind the pool. The Warmup was quick like everything the pax did today. 14 SSH, 14 Hillbillies, 14 Merkins, and 14 Squats.
Now mosey to the Children of the Corn. Stop at the cross walk and do burpees. 14 for the first 7 and 7 for the last 7. Rinse and repeat at the children of the corn. After the burpees we were headed to the McDonalds on HWY 9. About halfway the first 7 did 28 merkins while the second 7 did 14. Rinse and repeat at the corner of HWY 9. The pax took a turn down HWY 9 headed for Brokeback Mountain. We took a few breaks for 28 and 14 squats and lunges. Now at the top of Brokeback Mountain we did a nice and easy DORA. 100 Merkins, 200 Squats, and 300 LBC’s. While the partner ran to the horse sign and back. As the pax finished up the we were almost out of time. Headed back to flag staying on the perimeter of the park. No time for mary as we made it back at 6:16.
COT: prayer for the injured.
Moleskin: Quick work this morning and all the mumble chatter came from Mufasa. He was the only one that had the lungs to be able to talk. He almost upset Bayside with all the mumble chatter. Come to think of it if Mufasa went to the Witch and the Wardrobe would the they change the name to the Lion, Witch, and the Wardrobe? Maybe after a few beatdowns Mufasa will be up for the challenge.