The 42 Special

AO: Norseman

When: 2024-05-09

QIC: Callahan

PAX (16): Cam's, Chapter 11, Crikey, DeLorean, DirtyMO, Ha-ha, Knight Rider, Matlock, Nacho Libre, Pepper, Plumb Bob, Stu, Tumbleweed, Tin Foil and DR from Lake Norman Gimbi


I turned 42 on Monday and it was time to make everyone happy with a killer beatdown.


Standard warm up mosey followed by SSH, weed pickers and imperial walkers.  Mosey to the turf field to find a board of pain.

The Thang:

The 42 special was written out on the board covering 4 rounds of fun.  On the turf field, there were lights at each 42 yard line so the PAX couldn't cheat on their exercises each round.  Here's what went down: PAX perform the exercise from the goal line to the 42 yard line, then they perform the listed 2nd exercise.  Once that exercise is completed, the PAX go from the other 42 yard line to the other goal line...then repeat it coming back.  There were 4 rounds on the board, with the directive of doing it all over again once it was completed. Exercise between goal line and 42 yd line:                         Exercise between the 42 yd lines:
  1.  High Knees                                                                       1.  Bear Crawl
  2. Mosey                                                                                 2.  16 Merkins
  3. Butt Kickers                                                                      3.  Lunge Walk
  4. Lietenant 42's (4 lunge,  2 squat)                                4.  16 Dry Docks
In between each round, the PAX got to choose an exercise from the list below to perform in any order: 42 Dips 42 Monkey Humpers 42 Wide Merkins 42 Step Ups Everyone got through at least one full board, and kept going until time was called. The mumblechatter was strong this morning, and the sounds of discontent brought a tear of joy to my eye.  Everyone got stronger for it!  Enjoy the Jello legs today, lads!


Prayers for Chapter 11's wife with pregnancy complications, and for Crikey's family with the recent passing of his Dad.   Pleasure to lead!!  Go get some...

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