366 Days

AO: The Hooch

When: 2024-03-13

QIC: Pigtails

PAX (22): Angus, Animal, Avis, BallBoy, Boomer, Flo, Fuzzy Dice, Half-Dozen, Mater, Meatball, PuffDaddy, Scrooge, Spackle, Splinter, Sunshine, Zazu, Zima, Zohan


Celebrating my one year anniversary on a leap year. 366 days of beatdowns, soreness, and getting stronger physically and mentally.


  • SSH
  • Weed picker
  • Windmill
  • Copperhead squat
  • Toy soldier
  • Imperial walker

The Thang:

12’s Dips and Derkins
Mosey to regal
3 Burpees
6 mike Tyson’s
6 hand release merkin
On The Way Back
3 burpees
6 squats
6 lunges Alpha
3 burpees
6 big boys
6 leg raises
On The Way Back
3 burpees
6 J- Lo alpha
6 Peter parkers

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