Block Party
AO: Halo
When: 02/14/2022
QIC: Sparky
PAX (8): Abacus (Mark Green), Fondue Guy, Skol, Spring Break, Steamer, Tweaker, Wideright
Preamble:
disclaimer
Warm-O-Rama:
warm up
The Thang:
grab a block
5-man makers; lap
10 block merkins (5 on each side); lap
15 Eyeballs; lap
20 lunges with a twist; lap
25 jump squats; lap
30 LBC; lap
35 curlas; lap
40 block lifts; lap
45 bench presses; lap
40 skul crushers; lap
35 hammers; lap
30 block swings; lap
COT:
announcements
prayers