Sufferfest

AO: Rubicon

When: 02/10/2022

QIC: MillerTime

PAX (10): Caffey, Cart Path, Cookie, False Start, Hollywood, Lefty, MillerTime, No-See-Um, Red Ryder, Special K, WaterBoy

Preamble:

Nobody wanted the Q so I took it

Warm-O-Rama:

We took our coupons over to the FOD and did a lap doing burpees, circled up around the mound and did our normal things

The Thang:

Coupon work at the bottom of FOD Hill, Burpee Broad Jump up, Big Boys at top
Same but backwards run

We did this evolution 6 times.

On to the FOD with coupons for Charles Bronson – 4 evolutions alternating army crawl and bear crawl depending on enemy position

COT:

Apologize, can’t recall

Naked-Man Moleskin:

Great TNT by False Start

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