Norseman Hills

Hotsauce and I jumped in early for a nice prerun around Lowes and then headed back to the flag area to pick up the rest…

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Q Audible

While it takes time to plan a good beatdown, sometimes Q has to read the defense and call an audible at the line.  In this…

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Robbie Miller WOD

After last year’s monthly Murphs, YHC wanted to change things up a bit by choosing a different Hero WOD each month. The Robbie Miller WOD…

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