Disk Goal
Saw on Slack Boneyard needed a Q, so I took it. Got there early to scout around but really the giant field with all the…
Q Knows Best
Clock strikes 5:29. We have a nice group. First double digit showing. Q pulls up route nav on his Garmin watch. Tells Emeril we’re running…
Q School At The Norseman
With all of the new guys out at The Norseman, it was time for some education while also getting in a workout. So at 0530…
Did I say push up, I meant Burpee
5:25 PAX emerged from there cars as a flurry of Pre-runners returned. 5:29 started a long precise legal document reading created by Caffey so im…
Oxbo loop
PAX were hoping to see Gmonkey out to help him recover from the broken General cinder, but no sighting.
R.I.P. General
You guys ever go away for the weekend and come back to find out your best buddy slept with your girlfriend? It happened to me,…
Man, it’s really coming down out there
Some mumble chatter the night before between Site Q and QIC regarding the forecast and the convenience of having a huge farmers market pavilion right…
Bringing the Funk to Drop the Junk in the Trunk
Spring is definitely fast approaching. With that, the weather gets a little iffy, but at F3, we always go to one of our key principles:…
Posting in the rain, never regretted it
Snowman, Whiz, and a seafood dish blasted off for a 0500 PreRun into a slight drizzle. Whiz was called out for being overdressed in his…