My new girlfriend Cindy
Recently the Wreck(ers) have been mildly obsessed with Cinder Block workouts. Our good friend Virginia Slim kindly donated a bunch so now most regulars have…
4 year anniversary redo
After a lightning cancelation last week, I was happy to reschedule the anniversary celebration at Big Creek.
Alternators
YHC swooped in yesterday and grabbed the Q for the first official Wednesday version of Crossroads. You know what happened next…Speed Work. Muah-ha…Muah-ha-ha….MUAH-HA-HA-HA
pick your poison round 2
One of YHC goal for 2023 is to post at the Bound at least once a month. One way to make sure YHC post is…
Kidney-versary
Today is the 4 year (plus 1 day) anniversary of my kidney donation to a neighborhood friend. I also like to Q around this time…
Majority Rule Day
The Norseman is a special place as I was there for launch week nearly 5 years ago. Stu prompted me back in November to pick…
Brickyard 1000
Slack was quiet on the night of the National Championship and no one had picked up the Q by 8 pm… So, YHC grabbed the…