Summertime Acceleration Belongs to the Brave
For weeks, the PAX of F3 have detected telltale signs of summer subtly inching their way into perception. A flower blooms, delectably enticing a buzzing…
Made in the USA
Many American products are made of parts manufactured across the globe and assembled at the states. Similarly, YHC is still a work in progress and…
Articulation
YHC, Baskins, Deuce, and Snowman showed up for a pre-run. YHC has been a little loose on his diet and exercise recently, but the glorious…
solo-beatdown
Since today is Bushw00d reopening and Memorial Day weekend, YHC aware that the attendance might be light. There was no HC on the slack. Well,…
Top Gun
“Top Gun – Maverick” hits theaters today so I cooked up a Top Gun playlist to spur us along. FNG in attendance so I hit…
Cindery-Mix
Beautiful morning, beautiful sky, beautiful stars. Just beautiful. 2 HC’s turned into 7 PAX, just like the fishes and loaves.
Murph
The Memorial Day holiday weekend shouldn’t just be about the unofficial beginning of summer and spending time at the water and grilling out, it’s about…
Good Mix of Cardio, Strength Training + Tunes
Coupons/Other Things required: Kettlebell, Cinder, Medicine Ball, Resistance Bands. Music required. Ideally a playlist containing songs around 5 min in length Don’t forget a good…
A couple of guys who were up to no good.
YHC had initially planned a run plus pain stations. When we decided on a preruck, YHC went with a full ruck plus pain station workout.…