Landing Strip Repeats

AO: Jailbreak

When: 2024-04-11

QIC: Happy Tree

PAX (7): Cha-Ching, Happy Tree, Herbie (Bryan Cere), Mantooth, Mr. Hand, Napalm, Pinkman

The Thang:

When the warmup is too fast and the hills are too steep, real PAX step up and keep going.  3 X 90 second hill sprints followed by 3 X 60 second hill sprints.  Try keeping up with Mantooth and you'll end a quivering mess in the rain. All in all, this was a great tune-up for SMR.

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