Sharks and Minows
AO: Galaxy
When: 10/20/2022
QIC: Skol
PAX (11): Abacus (Mark Green), Blue, Compost, DIGIT, Forest, Percy, Sparky, Steamer, Wideright
The Thang:
Leg day cumulative:
- 300 squats and backpedals
- 300 lunges and forward runs
- 400 Alabama Prom dates and full lap
- 100 hamstring curls full lap
- 200 side lunges full lap
- 200 goblet squats
Finished with Sharks and Minows