Beatdown on the Run
PAX (9): Abacus (Mark Green), DIY, Fondue Guy, Skol, Sparky, Steamer, Sticks, Wideright
Just felt like running…
Ran up Roswell road, back down Robinson, through fullers park, and down a VERY dark path through the woods back to East Cobb Park
Lots of stops for sets of 10 reps along the way, a stop at the baseball fields for stadium box jump, another at the Fuller’s park turf field for bear crawls and more running, then finally a stop at the ECP stage for lots of derkins and leg raises off the stage.
Prayers for Kirk Kinsell as he battles bladder cancer, and continued prayers for Joanne, neighbor, and Steven