A little bit of BD
AO: Galaxy
When: 08/19/2022
QIC: Tweaker
PAX (11): Compost, DIGIT, Fondue Guy, Jorts, Skol, So So Def, Sparky, Sparty, Steamer, Wideright
Preamble:
It’s the end of Tweakweek. See you all in two weeks. Off to the great white north.
Warm-O-Rama:
- 20 SSH
- 10 Weedpickers
- 10 Morroccan night clubs
- 10 Don Quixotes
The Thang:
We split into two groups one group at the Pavilion and the other at the Stage. You performed 100 of an excecise on the list and ran to the other location.
Pavilion ( Country Music ) with a paper scroll with the following board of pain.
- 100 Step Ups
- 100 Dips
- 100 Curls
- 100 Dirty Hookups
- 100 Bulgarian Split Squats
Stage ( Classic Rock ) with a white board with the following board of pain.
- 100 Burpees
- 100 WWIIs
- 100 Werkins
- 100 Derkins
- 100 Bonnie Blairs.