Spell your name

AO: 2nd F

When: 08/18/2022

QIC: Lightweight

PAX (3): LifeLock VPN, Lightweight, Suarez

Preamble:

No one showed up for prerun.

Warm-O-Rama:

Started on time with a mosey to our regular spot.

SSH

Weed pickers

Willie Mays Hayes

Kris Kross applesauce

 

 

 

 

 

The Thang:

Worked off the spell your name worksheet that had a workout for each letter in the alphabet.

Start off with your F3 name and once that one was completed do your hospital name.

After each letter do a lap.

Add family members names if needed.

 

 

COT:

Prayed for Suarez’s sister and all those who might be struggling with something.

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