Halo Ballgame

Preamble:

This is the kickoff for the 2nd annual Tweakweek.  QIC thought hey we have this great ballfield at Halo let’s use it for a BD.

Warm-O-Rama:

• 15 SSH
• 15 Weedpickers
• 10 Imperial Walkers
• 10 Toy Soldiers
• 5 Abe Vigodas

The Thang:

We moseyed over to the ball field where the board explaining this mornings activities was waiting.  We then had everyone choose a parter.

•  Group 1 started at Home plate
• Group 2 at First Base
• Group 3 at Second Base
• Group 4 at Third Base
• Base changes = Full base run stopping at next base.

First Inning

• Home Plate 15 Burpees
• First Base AMRAP Merkins
• Second Base AMRAP Squats
• Third Base AMRAP WWII’s

Second Inning

• Home Plate 15 Burpees
• First Base AMRAP Werkins
• Second Base AMRAP Lunges
• Third Base AMRAP Plank Jacks

Third Inning

• Home Plate 15 Burpees
• First Base AMRAP Diamonds
• Second Base AMRAP Sumo Squats
• Third Base AMRAP J-Los

Fourth Inning

• Home Plate 15 Burpees
• First Base AMRAP Hand Release Merkins
• Second Base AMRAP Kung Flus
• Third Base AMRAP Groiners

Fifth Inning

• Home Plate 15 Burpees
• First Base AMRAP Diamonds
• Second Base AMRAP Sumo Squats
• Third Base AMRAP Shoulder Press

COT:

• Prayers for Neighbor who is suffering health issues
• Prayers for Wideright and his M and their grief from their tragic loss.