Go Dawgs!

AO: Widowmaker

When: 12/04/2021

QIC: Ha-ha

PAX (14): Animal, Cox, Dinghy, Feathers, Funyun, Ha-ha, NRA, Speedo, TMI, YouTube, Wheels, Striker

Preamble:

Another year that the dawgs with the SEC East and are on the way to the SEC Championship and you know who is coming from the West. It’s time for another Dawgs workout.

Warm-O-Rama:

Mosey to the top of the Widowmaker and circle up for Warm-o-rama:

  • SSH
  • Weed Pickers
  • Imperial Walkers

 

The Thang:

After the trip down the Widowmaker we choose teams (Red and Black) and we pair off within teams.

So we have to activities going on here:

  1. Musical Dora with your partner. Partner 1 runs to the top of the guardrail and back while partner 2 performs teh exercise for that song. New song, new exercise.
  2. At the same time we had races between team Red and team Black. One person each would get on a furniture dolly and push yourself to the top of the guardrail and ride back down. First team to finish got a point for thier team.

Exercises:

Song   Exercise
Krypton Fanfare 00:38 (Pick up Girlfriends)
T.N.T. 03:34 Keep Choppin Wood
Baba O’Riley 05:00 Catch Pass (Squat Press)
All The Way Turnt Up 04:53 Tackle QB (Hammer Curls)
Boom 03:10 O Line Drill (Squat w/bag)
Bodies 03:22 End Zone Celebrate (Skull Crusher)
Saturday Night’s Alright 04:55 Block Pass (Overhead Press)
Crank That 03:41 Tackle the QB (Hammer Curls)
Fireball 03:56 Move the Chains (Lunge w/ bag)
Pregame Fanfare 02:17 End Zone Celebrate (Skull Crusher)
Seven Nation Army 03:51 Pick the Ball Up (Bent Over Row)
Go Georgia Bulldogs 00:36 (Return Girlfriends)
In the Air Tonight 05:36 Merkins for Points

Team RED took the dolly challenge with a score of 11-9 over team Black.

 

COT:

Santa Ruck

Friends with cancer

Naked-Man Moleskin:

I should have written this backblast before the game. The elephants prevailed yet again over the mightly Georgia Bulldogs. One day…

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