Punk
AO: The Galaxy
When: 09/07/2021
QIC: Blue
PAX (15): SourMash, Jorts, Drainhole, Wakeboard, BottleCap, SoSoDef, SpringBreak, WideRight, Steamer, Abacus, Sparky, Waco, Lemu, Forrest.
Preamble:
Disclaimer issued
Warm-O-Rama:
20 x Ssh
20 x Hillbilly
20 x Weed-pickers
15 x Abe Vigoda
The Thang:
Mosey to long stairs, grab coupon, go up the hill facing N-E-W-S
A the top,, quick game of “Head, Shoulders, Knees, Toes, CONE”. Winner stays, losers back to bottom of hIll.
Mosey to upper playground, and rotate among Rope, Ladder and Burpee stations.
Back to flag, core exercises, mosey a lap, and stretch to 6:15.
COT:
Special intentions for all who are suffering health issues, particularly our brother Chelsea. Thanks toWide Right for serving others by organizing gift card. Thoughts and prayers to one of ours who is getting married this week.