Type Writers

AO: Halo

When: 08/30/2021

QIC: Sparky

PAX (10): sourmash, warbucks, jorts, fondueguy, wideright, sparky, forest, abacus, waco, drainhole

Preamble:

disclaimer

Warm-O-Rama:

warm up

The Thang:

4 flags on a field in a straight line.  5, 10, 15, 20 at each flag

jump squats – lunge walk back

merkins – bear crawl back

no surrenders – karaoke back

pretzel crunch – hop back

bonus round 20 calf raises at each flag

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