Werkin for the Weekend

25 PAX dedicated their Wednesday morning to some heavy heartbeats and more sweat than usual (at least in my case).  With some chatter on the local hills in the last few days YHC took it upon himself to explore one of the more brutal…Knoll Woods. The group circles at the …

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Wednesday at the Hooch.

YHC grabbed the reigns for this Wednesday’s HOOCH joyride.   11 PAX rose to the challenge. The main event was a 20 minute sweatfest of various exercise stations arranged in a circle with a middle station that was to be completed between each station.  The PAX would complete the 10 reps …

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