What’s the ‘V’ stand for anyway?

10 Strong at the Hooch this morning, as all came with enthusiasm for a Feathers-led VQ. The smiles and chatter were only mildly tempered as YHC issued a subtle warning to stretch those legs well, as we’re fixin’ to do some runnin’. Warm-Up Short mosey, side/sides, and high knees. Followed …

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