Get your Miley on….

YHC was conflicted on what to do for today’s beatdown. On one hand, BRR is around the corner and some North Coleman hills would make for good training. On the other hand, making sure that the 20+ PAX that have been showing at The Wreck could make it around Roswell …

Read moreGet your Miley on….

Is that how an Alligator Walks?

12 PAX lined up for an El Matador-led beatdown.  There was a lot of chatter from a great group!  YHC wanted to stick with the soccer field.  Here’s the morning: Warmup with a short mosey, side/sides, high knees and butt-kickers.  Followed by Weed Pickers, HillBillys, and SSH’s. The PAX worked …

Read moreIs that how an Alligator Walks?